Book Review: #GIRLBOSS by Sophia Amoruso

I've been eying the new release, #GIRLBOSS, for weeks, but finally picked it up after joining The Glitter Collective's monthly book club. I was very excited to find a book club specifically for bloggers and female entrepreneurs! Sophia Amoruso takes us through her journey as a rebellious teen, angsty young adult and driven 20-something as she built Nasty Gal, a company now worth millions. In her early 20s she started selling vintage clothing in an ebay shop. She spent every waking moment perfecting her shop and learning what her buyers loved. Her dedication and passion turned into the wildly successful business it is today within 6 short years. Sophia is very relatable and real as she gives her business and life advice- everything from staying weird to how much money you should be saving.

I checked the ebook out of the library the same night I joined the book club and devoured it by the next evening. It's a fast read that kept me entertained and inspired. It made me think of the basic drive we all share as entrepreneurs. It's so much more than building businesses and selling ideas. It's that feeling of flow or getting in the zone when working on a new project. That unstoppable desire to bring your ideas to life.

There were a few general themes that stuck out to me. She talks about being confident, competing with yourself rather than others, saving your money and being open to outcomes you may not have foreseen (or been aiming for). Sophia mentions that it's often not about the clothing, but about how you wear it. If you're comfortable and confident, others will be able to tell. I love how she mentions numerous times that focusing your attention on other people, your competition or just negativity in general won't help you. I love this quote, "There’s no karmic law that dictates your business will succeed if others fail, so why not just wish them well and get on with it?”  As bloggers, it's important to remember that those who you could consider your "competition" are really better as friends and co-workers.

 Here are just a few of my favorite quotes:

create the world

focus on your life

playing to your strengths

leave room

Have you read #GIRLBOSS? Have you read any other business books lately that you'd recommend?

 

*Disclaimer- the links in this post are affiliate links through Amazon. However, I was not asked to review this book and will not be compensated by anyone involved with the book.

1 Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Vision Board Friday: Lose the Fear of Being Wrong

"To live a creative life, we must lose the fear of being wrong."  

Image credit: I can't find the original source. If you know, please comment and I'll add it. Thanks!
Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

7 Ways to Recycle Old Clothes + Goods

If you read my post on the "Throw Out 100 Things Challenge," you know I got rid of quite a big of clutter recently (especially clothing). I've also posted about my goal to focus on quality vs. quantity when it comes to buying new clothes. While I'm working on simplifying my apartment, I don't like to actually throw anything away if I can help it. I've donated 3 big boxes to Goodwill lately and have a feeling I'll be doing another round of simplifying soon.

I've been testing out different ways to recycle clothing + unwanted goods:

Donate to Goodwill or other charity

  • Always a good option. There is no shortage of people who could use help.

Sell on Craigslist 

  • This is a good option for big items, like furniture + appliances. When we moved into our current apartment, it already had a washer and dryer, so we had to sell our beloved units. (I was quite attached to that hand-washing option!) Just be careful using Craigslist- talk with the person on the phone first and don't let them inside your home if you can help it. We've never had a problem with the site, but we've all heard about the movie.

Trade items on Freecycle.org

  • I've never used this site personally, but I know friends who have. I absolutely love this idea. "It's a grassroots and entirely nonprofit movement of people who are giving (and getting) stuff for free in their own towns and keeping good stuff out of landfills."

Sell on eBay

  • eBay is good for higher priced, specialty items (like designer handbags). I used to be able to sell decent name-brands but this has been harder in recent years and not worth the time and effort.

Sell in a Facebook yardsale group (now called Marketplace)

  • I've had varying success with this option, but it's much cheaper than ebay. You get cash and don't have to worry about shipping. I often feel shady like a drug dealer or something when meeting people, though haha. You can find a local group by searching for your location + yardsale. Then you'll find related groups in the right sidebar so you can choose the most relevant for your needs.

Sell at a consignment shop or Plato's Closet

  • Plato's Closet is an excellent option for lightly-worn young adult type clothing. I've had great success selling brands like American Eagle, Abercrombie & Fitch, Hollister, etc. The last time I stopped by I sold 7 items for $26.

Sell on a consignment website

  • There are a few websites out there like Thredup.com.

  • I decided to try Thredup.com, but was very disappointed. They provide a calculator on the site to estimate how much you'll get per item. I sent about 30 items, including Express business pants and similar brands, and expected a little bit of money per item according to their website. They accepted 6 items for $5.76. The website claims they donate the remaining items to a charity (but doesn't specify which charity). It's not so much that I wanted the money, but I felt mislead by their website and calculator. I would have much rather donated the clothing to a charity of my choice if I knew I would have gotten so little.

**This is not a sponsored post and is not in conjunction with ThredUp in any way. It's just an honest review or a method I tried.


What are your favorite ways to recycle clothing or other unwanted goods?

3 Comments

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Chasing Dreams: Starting a Product Line {An Interview with Jo at Things By Bean} + A GIVEAWAY!

This interview is part of the Chasing Dreams interview series. I've interviewed a variety of entrepreneurs and small business owners who have chosen a different path in life in order to go after his or her dream career. Have an entrepreneur in mind you'd like to learn more about? Let me know! Today’s interview is with my friend Jo, creative mastermind and owner of the fun greeting card company, Things by Bean. Jo is one of my favorite people EVER, and will be one of yours too. She may be an Aussie now, but you can still find her cards stocked in the US at Urban Outfitters and now Whole Foods Market!  {OR buy them online, of course!}

Read on to learn about her journey in starting a business and how she stays inspired. Also, don't miss the giveaway instructions at the end! Enter for a chance to win 5 popular greeting cards from Things by Bean.

Fun Greeting Card Collage

 

At what point did you know you wanted to follow this career path? How did you know this was the right direction?

It came on really gradually. I made birthday cards by hand when I was a kid and all through high school. Eventually, I got more card ideas than I could make, so I started filling a notebook with the one-liners. And when that notebook got full, I decided to launch a greeting card line! I know it was right purely from the creative satisfaction I got from a completed design. Nothing feels better than getting your idea out of your brain and into the world!

What are the biggest struggles you've faced while trying to achieve your dreams?

Definitely the sales aspect of running your own business. I’m a pretty social person but I get super weird about approaching someone for the sole purpose of selling to them. But I’ve finally (sorta, mostly, I think) gotten over that by constantly reminding myself that shop owners want to stock cool stuff and make cool money from them.

Owning your own business can be tough on the body and mind, between long days, instability and really putting yourself out there to reach your goals. How do you stay healthy? Do you have any rituals that help you stay centered?

Anyone who goes from a stable 9-5 job to working for yourself will go through an adjustment period. It took me about six months to get used to the benefits as well as the struggles. The benefits for me are having time to exercise every day and cook healthy lunches and dinners; those two things have made a huge difference to my health, physically and mentally. The struggles mostly revolve around the sporadic nature of self-employment. The first time I had a slow week, I panicked and thought it was all going to fall apart and I’d be destitute by morning. But the next week, it picked up! Now when I have a slow week, I work on hobbies, try to garner new business or do some professional development with online tutorials.

Speaking of putting yourself out there, overcoming rejection is a big part of chasing dreams. How do you bounce back?

Yeah, it’s a major part of chasing dreams! When I got my first ten greeting card designs printed, I approached a big stationery shop to see if they’d be interested in stocking them. The owner said ‘they were of no interest’ to him… and I started bawling right after I left. For a horrible second, I thought maybe my cards were stupid and no one liked them but me! In retrospect, that shop was all wrong for Things by Bean, anyway. It’s the fancy, Italian-imported, elegant breed of stationery shop and Things by Bean is a bright, cheeky range bursting with personality! So analyzing your target audience carefully is important. Even then, you’ll still get rejected by someone you thought was a PERFECT fit, but there’s plenty more where they came from!

What do you do when you're having an off day- maybe feeling down, struggling with self-doubt, or just unmotivated?

They’re the worst. It doesn’t happen to me too often, but when it does, I usually go to the gym or start working on something completely different. If you force yourself to do an hour of boring admin, the challenging creative tasks suddenly seem really appealing.

What is one misconception people have about you and/or your profession?

I can’t think of any misconceptions about my profession, but I think there are all kinds of misconceptions about working from home. I don’t think most people realize how much motivation you have to create for yourself and how honed your work ethic has to be.

What is one of the biggest lessons you’ve learned along the way?

I think the rejection thing above is the biggest one. But the second biggest is discovering how possible entrepreneurialism is! If you have an awesome idea and you’re willing to work hard for it, you really will be successful.

What advice would you give to someone who wants to run their own creative business?

Be consistent with your ‘brand’, be really easy to work with (answer emails promptly, get orders out quickly, be friendly) and don’t be afraid to tell people how awesome you are. I went into one shop and said ‘Hey, want to stock my cards? They’ll sell better than any cards you’ve ever stocked, I guarantee it!’ And they totally did, which is great because I don’t have a lawyer and shouldn’t be going around making guarantees…

When do you feel the most inspired, alive and the most like YOU?

Definitely when a great card idea explodes into my brain and I lunge for my computer and bang it out on Illustrator. I’m also a writer, so I get the same rush when I finish a piece of writing that I’m really happy with.

What people, books, music, etc. inspire you?

Neil Gaiman is my favorite author because everything he writes is magical, weird and unique. When I need to break from work, I get up and have dance parties to get the blood flowing again – today, I think I’ll have a boogie to Mac Demarco, Steal My Sunshine, anything by Grouplove, King Tuff and some Ignition Remix by R. Kelly for good measure. I’m also inspired by interactions with friends – you’re always at your brightest and funniest around your best buds, so great ideas come out of our interactions!

Describe your favorite moment or accomplishment in your career so far.

Definitely when I got an email from Urban Outfitters saying they were interested in stocking Things by Bean. UO was my favorite store throughout high school and college and I still flippin’ love it, so it was huge for me. After I read the email, I rolled around on the kitchen floor and squealed for a few minutes.

What’s the most exciting thing going on in your life right now?

Things by Bean will be stocked in Wholefoods soon, starting with the store in Charlottesville, VA. And if they go well there, hopefully they’ll be available in other parts of the region before long! Non-professionally, my man and I are hoping to buy our own place soon. Finally I’ll have a proper office! Right now I work in various locations, including but not limited to the living room, the kitchen, my bedroom and once, the bathtub.

+++++++++++++++++++++++++++++++++++++++++

GIVEAWAY

You have two options to enter the giveaway:

1. Check out the Things by Bean website and tell us in the comments on this post which card is your favorite.

2. Leave a comment and tell us what your dream job would be, if you could do anything in the world.

Two random winners will be chosen on Wednesday, October 8th (one week from today) to receive 5 cards each. I will contact the winners by email to get mailing addresses. 

things by bean giveaway

+++++++++++++++++++++++++++++++++++++++++

The winners have been chosen using this random number generator. I've emailed the two winners (#1 and #5!). Thank you all for entering!

+++++++++++++++++++++++++++++++++++++++++ BIO

Jo is the creative director, owner and designer for Things by Bean. Things by Bean is a range of cool cards for occasions, non-occasions, and made-up occasions. They're always cheeky, sometimes creepy and often downright cute! And if they make someone chuckle, they've done their little job well. You can find them stocked in various card shops around Melbourne, Australia, as well as Urban Outfitters and Whole Foods Market in the U.S.

Website // Facebook  // Instagram

Have questions for Jo about starting your own product line? Ask her in the comments!

6 Comments

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Sunday Link Love: UC, Fall Recipes + Blogging {Sept v4}

Health, Fitness + Lifestyle

How Much Protein Do I Need Each Day?

13 Podcasts To Inform & Inspire

6 Yoga Poses For Tight Shoulders

Why Walking Helps Us Think

Forbes.com: How Yoga Might Save the U.S. Trillions of Dollars, And A Lot of Lives

“Your Normal Is Not Normal” {Colitis Update} I started following Tina about 2 years ago because she's very open with her UC struggles. This is exactly where Anthony is on his journey, so I thought I'd share. He's at the point where it's time to start the hardcore medications, but it's a huge, scary move. I've been tempted to write about his journey, but at this time I feel it's not my story to share.

Stressing Out About Small Stuff Could Kill You I'm pretty sure we could ALL use some help in this department!

Surrendering to Things We Can’t Control or Change

Running Form: Improve your speed and reduce injuries

5 Ways To Counter Inflammation From Running

How To Embrace Mental And Physical Rest

Why Am I Sore After Some Workouts- What Foods Speed Recovery

11 Ways I’m Trying To Achieve A Sane Relationship With The InternetSomething I need to work on!

Himalayan Salt Lamp Benefits On my list to buy eventually!

Going on a Trip? These Are 8 Supplements You Must Have While Traveling

How To Respond When Someone Takes Advantage of You

Why I Am Wearing My Favorite Clothes Everyday

 

Running Form: Improve your speed and reduce injuries - See more at: http://www.runtothefinish.com/2014/09/running-form-chirunning-vs-pose-method.html#sthash.1t6wHtxp.dpuf
Food + Nutrition

4 Fabulous Pre-Workout Meals

How To Make Oatmeal More Satisfying

Cinnamon Raisin No-Bake Bites

Vegan Peppermint Brownie Protein Muffins  <--YUM. Added to Pinterest right away.

Yuca (Cassava) Fries <--I've never tried yuca, but am excited to now!

Apple Pie Energy Balls

4 Scrumptious Dessert Smoothies for Fall

Crock Pot Apple Cinnamon Steel Cut Oats

How To Eat Intuitively: A Guide To Mindful Eating

Artificial Sweeteners Could Spike Blood Sugar

 

Blogging + Entrepreneurship

How to be Creative in your Business

Blogger vs WordPress :: Which One is Best for Your Blog?

SEO 201: How to Optimize Images, Alt Tags + Page Speed I recently guest blogged over on The Lean Green Bean blog. Check it out!

How to Optimize Your Contact Page to Get More Leads and Sales [infographic] Definitely using this when I redo my About page!

The Power of Visual Content [infographic]

How can a freelancer afford to _______?

Building Your Virtual Community

How To Be More Productive Working From Home

How To Add a Twitter Background to Status Updates

 

Other

18 animals you’ve (almost definitely) never seen before I think I'm scarred for life by the fish with teeth...

How cute are these polka-dot skinny jeans? Too bad they're sold out!

What You MUST Teach Your Kids About Money "According to a recent study by the University of Cambridge, money habits are formed by age seven."

According to a recent study by the University of Cambridge, money habits are formed by age seven. - See more at: http://dalepartridge.com/must-teach-kids-money/#sthash.dtOl07X5.dpuf

How to be Generous Even if You're Broke

How To Be Generous Even If You’re Broke

 

My Life Lately...

+I joined a gym! I've been doing yoga for almost a year now pretty consistently, but it's time to start strength training.

+I didn't actually get to take off last weekend like I planned due to issues with a subcontractor and issues with my email, but I plan to try again this weekend! Disconnecting is SO important and I've been feeling pretty burnt out lately.

+I'm working on more recipes to add to the blog. Is there a certain type of food you all would like easy recipes for? Smoothies, quick dinners, sides?

+And last, but not least, stay tuned this Wednesday for a giveaway!

 

 

 

 

 

 

What are your favorite links from the week?

Keep up with me on Twitter and Instagram.

3 Comments

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

38 Ways to Simplify Your Life + Feel More Peaceful

We've all heard "less is more," but it's a powerful little statement when put to the test. After completing a "get rid of 100 things challenge" recently, I realized simplifying can, and should, be applied to many other aspects in life. I've also found that the more I simplify, the easier and more refreshing it becomes. I run my business from my home and noticed a connection between my physical environment and my mental state and productivity. This was the biggest motivator to get started. Once I started, I didn't want to stop. It soon went from "do I need these items in my home," to "how can I streamline my business?" and "who can I hire who actually enjoys doing this task?"

Here are just a few ideas you can simplify your life:

  • Learn when and how to say no. Respect your time.
  • Focus on quality rather than quantity.
  • Automate your bills, opt for paperless billing and do as much banking online as possible.
  • Organize your digital files and auto-backup your hard drive.
  • Take a few minutes to unsubscribe from all emails you don't need, or use a program like unroll.me. Those 40% emails are tempting, but that's part of the problem.
  • Separate work from home life if possible. Stop checking your work emails from your phone.
  • Check email at designated times, like twice per day.
  • Exercise and eat healthfully. Both of these will give you more energy, thought clarity and save you time and money dealing with health issues.
  • Leave a time window around your commitments for decompressing and unanticipated issues.
  • Use something like Evernote to keep all of your ideas, lists, business cards, etc. in one place.
  • Use the cloud to eliminate USB drives, emailing things to yourself, etc.
  • Keep your kitchen clutter-free and inviting so you're more likely to cook.
  • Keep your cell phone, laptop, exercise equipment, etc. out of the bedroom so it's a clear relaxation and sleep zone.
  • Spend time volunteering. It will make you appreciate what you have.
  • Stop being busy for the sake of being busy. Take time for yourself and learn to relax.
  • Ask others for help and delegate when it makes sense. Instead of splitting chores 50/50, talk about which person is better or enjoys which tasks the most.
  • Don't shop unless you need something and avoid buying things that aren't on your list.
  • Start a gratitude practice. At the end of each day, write down 3 things you're grateful for.
  • Try things before you buy them. You can get numerous cookbooks from the library or borrow something from a friend.
  • Focus on experiences. One of my favorite simple quotes is, "Collect moments, not things." -Aarti Khurana.
  • Let go of guilt and embrace forgiveness.

Which are your favorite ways to simplify? I'd love to hear about it in the comments below.

1 Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Vision Board Friday: Taking Time to Live Life Will Only Inspire Your Work

"Taking time to live life will only inspire your work." How many entrepreneurs, small business owners, bloggers {or anyone!}  could use this reminder each week? Each day? It's too easy to get caught up in doing more, more, more to build your business, serve your customers, write another post, finish those projects.

I learned this lesson the hard way. I'm nearing the end of my second year running my business full time and have been reluctant to take days off. The burn-out started creeping in a few months ago, so I've taken a few days here and there this summer. Completely shutting out work made me more motivated when I did return. I had a renewed energy and inspiration. I still struggle with this, so it's definitely appropriate for my vision board.  I need the constant reminder.

If you're a blogger, you can consider this in another way, too. Many of my clients ask, "How will I come up with topics to write about every week? Or multiple times a week?!" My advice is to pay attention to things going on in your life and write down ideas every day. Even if you don't have a lifestyle blog, I promise topics will come to you. What questions are people asking you? What are you struggling with yourself? What have you learned how to do recently? Keep a notepad or app handy to record your ideas.

How does your life inspire your work? Do you take vacations or tech detoxes to renew your energy?

 

image credit

 

3 Comments

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Sunday Link Love: Blog-Heavy Week {Sept v3}

Health, Fitness + Lifestyle

Why Life Is A Lot More Fun When We Stop Trying to Be Perfect

 

Food + Nutrition

Don’t Be Fooled By The Sugar-Free Label

50 Things You Should Stop Buying & Start Making

A Guide To Using Herbs When You Cook (Infographic)

10 Easy Ways To Reduce Food Waste

Video: A Tour of my Real Food Refrigerator Always interesting!

Protein-Packed Peanut Butter Rice Krispies Treats <--- Yum!

 

Blogging + Entrepreneurship

11 Traffic Techniques That Are a Waste of Time for Beginners

The Absolute Beginner’s Guide To Starting A Small Online Business

10 Useful Blogging Websites Every Blogger Should Know

5 Reasons Every Solopreneur Should Write an Ebook

How To Think Like A Successful Entrepreneur

I Can’t Pay My Mortgage With Free Applesauce! A Conversation About Blogging & PR

Boss Lady Broadcast: Never Buy Stock Photos

3 Ways to Leverage Hashtags to Enhance Your Brand

Wearing Multiple Hats: The Fallacies of Being Multipassionate, Part Deux

Using Evernote for Blogging

99+ Ways to Find Paid Blogging Opportunities

 

Other

65 Website to Help You Save Money

 

My Life Lately...

desire map planner

+I ordered the 2015 Desire Map Planner. Any other Desire Mappers out there?

+I spent Friday afternoon in bed with the first migraine I've had in months. I got it right after mentioning how I haven't had one in months. Ugh. It's a sign I need to slow down and do a better job of taking care of myself. Less work + sugar, more sleep + exercise.

 

+It's the last day of Suicide Prevention Week and all of September is Suicide Prevention Month. Did you know suicide is one of the leading causes of death and is rising each year? Let's end the stigma of mental health conditions.

 

 

 

What are your favorite links from the week?

Keep up with me on Twitter and Instagram.

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Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Vision Board Friday: This Life is Pretty Amazing

"Because when you stop and look around, this life is pretty amazing."We could all use this reminder sometimes.

Generally vision boards are meant for visions of the future, but you may have noticed many similar quotes like this on "vision board fridays." The future is made of each individual day strung together, so I believe in filling my board with reminders of how I'd like to feel and to be present in each day.

Also, I believe in making your vision board whatever you want it to be.

Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Chasing Dreams: Becoming a Professional Ballroom Dancer {An Interview with Crystal Chin}

This interview is part of the Chasing Dreams interview series. I've interviewed a variety of entrepreneurs and small business owners who have chosen a different path in life in order to go after his or her dream career. Have an entrepreneur in mind you'd like to learn more about? Let me know! Today’s interview is with Crystal Chin, a beautiful ballroom dancer who has worked with some big names in the music industry. I came to know Crystal through her husband, Cobi, who I first discovered after his band opened for Third Eye Blind. After following their Instagram accounts, I knew I needed to connect with them! They're an inspiring young couple both following their dreams and living healthy lifestyles.

Read on to learn about her journey and the struggles she’s faced becoming a professional dancer. This interview is a great example of the common struggles people face when chasing their dreams, whether it's opening a business or becoming a performer.


At what point did you know you wanted to follow this career path? How did you know this was the right direction?

I knew I wanted to become a professional Latin ballroom dancer when I was in college. I was attending USC School of Fine Arts and focusing on photography and drawing but wondering what I was going to do with my life after I graduated. I loved my major but it wasn’t exciting me to think of making a career out of it. I had been dancing on the side, always keeping up with my Ballet and Jazz training. One summer I took a Latin Ballroom dance class and that’s when my life changed. I fell madly in love with the dance form and became so passionate about it that I had to do it every chance I got. I became obsessed with becoming the best at it and couldn’t wait to graduate so that I could devote 100% of my time and energy into becoming a professional competitive dancer.

I was able to make a living from teaching and getting a dance agent that would book me for commercial dance work. I knew this was it for me when I couldn’t imagine doing anything else. The obsession overcame me and I had never felt this way before about anything else I did.  Dancing made me feel alive and I didn’t want to live a life without passion and art.

What are the biggest struggles you've faced while trying to achieve your dreams?

As with many art forms, dance is underpaid and under-appreciated. It isn’t until you are at the top of the field that you can really make a decent living off of it. My dance agents say that there’s only about 7% of professional dancers in the commercial dance world that don’t have to supplement their income with another job. It takes a lot of work to get to the top and I consider all of those unpaid hours in the studio and free gigs I did for experience, sweat equity. It’s hard to get respect for what you do when people don’t see all the work that gets put into it. They see the final product and assume that you aren’t working unless you’re performing, but the performance is only the tip of the iceberg.

Emotionally, the biggest struggles have definitely been learning how to handle extreme criticism and judgment on how I look and move. Being a performer requires a thick skin and if you don’t already have one, you’ll definitely grow one as long as you’re in the business.

Owning your own business can be tough on the body and mind, between long days, instability and really putting yourself out there to reach your goals. How do you stay healthy? Do you have any rituals that help you stay centered?

I try to eat really well. I stay away from red meat, dairy and processed foods. I have always cross- trained by doing Pilates, Yoga and weight training. I start each day with a few glasses of warm lemon water and meditation. Meditating also helps me a lot with pre-performance anxiety. I focus on my breathing and remind myself to stay present in the moment.

Speaking of putting yourself out there, overcoming rejection is a big part of chasing dreams. How do you bounce back?

I have created a nice home for myself that I know I can always come back to- a safe place where I won’t be judged, surrounded by people I love and trust. These are the things that make me feel whole again after being rejected and ripped apart. Then I put myself back out there as soon as I can because I know that it’s the only way to really overcome it.

What do you do when you're having an off day- maybe feeling down, struggling with self-doubt, or just unmotivated?

I stick with what is familiar and easy to me. I do my routine and take care of myself. It can be as simple as cooking, taking my dog for a walk or finishing a book. It’s in these everyday things that I find comfort. I call and talk to my loved ones and mentors who listen to me vent and encourage me to continue. Some times I just need a break and I try not to be too hard on myself if today just isn’t the day. I know that when things are down, they always come back up eventually.

What is one misconception people have about you and/or your profession?

That being a professional dancer is so glamorous. Yes, my job has its perks but people only see the performance. They see the final product and it has been shaped and shined for the public. They don’t see what has gone on behind the scenes and what it took to get up to that point. If they did, they would see, literally, the blood, sweat and tears. The physical pain, the frustration, the discomfort, the failed attempts, and the humiliation endured to get to that point is all hidden. People see me in a fancy costume, or on a commercial all done up but little do they know, I have survived a hundred rejections before I got that job, I have endured hundreds of grueling hours of rehearsal before that show or competition, I have been shooting on set for 14 hours a day in heels on a concrete floor in an un-air conditioned warehouse in the middle of summer. I have to get my foot injected with cortisone to keep dancing and as soon and this job is done, I’m wondering how I will make enough money until I get my next job. None of that sounds glamorous to me, but it’s all done in the name of love and passion.

What is one of the biggest lessons you’ve learned along the way?

I learned to really listen to my body. I know it sounds obvious but so many of us don’t truly listen to what our bodies are telling us. A headache, a muscle cramp, an injury, or a cold… they’re all signals our body is giving us telling us to back off or do something different. Whether it’s to rest more, eat better, drink more water, or relax, we only have one body and we need to take care of it.

I’ve also learned how connected the mind is to the body. Whatever is going on with me emotionally, always translates into a physical symptom. It may be immediate such as a stomachache when I’m nervous before a show, or it could be cumulative, like chronic neck pain from the tension created by my ongoing anxiety. The body never lies and whenever I feel something physically wrong, I know I need to check in with myself and re-evaluate my situation. Am I doing too much? Is this person someone I want to be around? Am I being true to myself? My body will tell me if I really listen.

What advice would you give to someone who wants to become a professional dancer?

I would tell them to always remember why they are dancing. Why did they fall in love with it to begin with? Write it down if need be or have a friend to call that will remind you when things get hard. I have this poem I wrote in the beginning stages of falling in love with Latin Ballroom and it’s filled with raw emotion describing how dance has given me gifts that no person or object in this world could give. How it has carried me through my life into my adulthood making me the woman I am. Reading that poem ten years later when I am feeling down, reminds me of why I do what I do and puts me back into that mindset of a hungry, un-jaded, inspired female dancer.

Never forget the reasons why, because throughout your career, there will be many challenges that will knock you down and if you lose sight of your original intention and passion, it will be very hard to get back up. Never dance for anyone else but yourself because you can never satisfy everyone. Keep a network of supporters nearby and make a routine. Live by that routine because in a career that’s success is built on self- motivation, that routine will save you on days when you aren’t that motivated.

When do you feel the most inspired, alive and the most like YOU?

I feel the most inspired and alive when I’m working on a project that is all my own. So much of the time, I am helping to create someone else’s artistic vision and it’s always invigorating to see your own vision come to life. It could be anything from decorating a room to choreographing my own show piece. I love the rehearsal process most of the time as well. Being in a room full of dancers and artists working together to make something unique and beautiful is always inspiring. Besides that, being home or with close friends and family is when I feel most free to be me. Despite my career choice, I am an introvert at heart.

What people, books, music, etc. inspire you?

I admire people who have the courage to listen and follow their hearts, because I believe as a result of being true to themselves, success follows. Artists like Misty Copeland, the famous African American female soloist of American Ballet Theatre inspire me. She grew up with one road block after another in life that could have easily deterred her from her true path to becoming a dancer, but she listened to the little voice inside her telling her to keep on dancing and soon enough that little voice became a huge one for all the world to hear. She now has a platform to reach out to the public and make a positive change in the world. Her autobiography “Life in Motion: The Story of an Unlikely Ballerina” is a great book. Sera Beak’s book, “Red Hot and Holy” also really inspired me to trust my intuition and listen to my gut even if it’s telling me to do something that goes against what everyone else wants and thinks.

Describe your favorite moment or accomplishment in your career so far.

One of my favorite moments in my career was when when I was chosen to be a featured “China girl” in the Bailey's commercial choreographed by Michael Rooney, one of the most influential and well- known choreographers in our time. I was flown to London where the commercial was being shot and I was the only foreigner they had in the commercial. Every other girl booked was local to London but this was going to be a world wide commercial and they needed featured girls to represent every country.

I was chosen amongst all the Asian girls that were auditioned worldwide, including Hong Kong and the U.S. to dance in this commercial. Apparently, they had a hard time finding another Asian girl with long legs that had the necessary dance ability. The look they were going for was tall, long legged, “Busby Berkeley” style dancers. I felt honored and flattered that they would go to such lengths to book me on this job. I was flown to London in business class for 2 weeks, with a personal car to take me to and from rehearsals. A per diem every day on top of the great rate for the commercial I was going to get paid and a few days off to do whatever I wanted in London. It was a dream job and because I was protected under the Sag union in America, I never got worked over time and I was given special privileges to ensure my comfort.

Most importantly, I was featured in a commercial that my family in Asia would actually be able to see on T.V. It was a proud moment.

What’s the most exciting thing going on in your life right now?

Right now I’m really excited about this book I am writing. It’s a memoir about my career as an Asian American female in the dance industry and how I came to make the choices that I did and how I arrived at the place I am now in my life. You’ll get an inside look on various dance jobs that are so called “glamorous”. You’ll see how much of the dance world is affected by this idea of a fake feminine ideal and how I came to the point in my life where I learned to maintain my integrity and stand up for myself. I give a very personal account of how Asian culture has affected my career choices and how I maintained balance between both worlds in the end. Writing about dancing at this time in my life is what I’m most passionate about. It’s the project that is calling to me most strongly right now, and I’m looking forward to having the final product to share with the world sometime next year.


CRYSTAL CHIN BIO

Crystal is a professional Latin Ballroom dancer born and raised in Los Angeles.  She started her dance training as a young child with ballet and jazz.  While ballet gave her a strong technical foundation, it wasn't until she discovered Latin Ballroom did she feel her true passion for dance could be expressed. Having trained extensively with World Champion Latin Ballroom Dancers, she has competed professionally all over the United States. Crystal has been teaching art and dance to children and adults for over ten years in the L.A. area. Graduating from USC with a degree in Fine Arts, she continues to perform in shows that include Burlesque and Contemporary mixed in with her Latin Ballroom style.

Crystal is signed with BLOC talent Agency and has been fortunate enough to have danced and worked with great talents such as JLo, Katy Perry, Dancing with the Stars, Hugh Laurie, Natasha Bedingfield, Michael Rooney and Travis Payne to name a few. Crystal not only teaches steps and technique but how to combine the sport of dance with the art of dance. She is currently working on her memoir due out in 2015.

Website // Twitter // Instagram // Facebook

Have questions for Crystal about becoming a professional dancer? Ask her in the comments!

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Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

34 Little Reasons to Smile

Happiness doesn't only come from hitting big milestones and reaching goals. There are small things in everyday life we can appreciate, and these things are worth celebrating! Below are some of my favorite moments and things that make me smile. 1. A perfectly ripe banana

2. The 1st sip of coffee in the morning

3. Cold sheets and the cold side of your pillow

4. The first warm, sunny day after a cold winter

5. Finding a book you can't put down

6. Wearing your favorite outfit

7. Finding a great deal on something you've had your eye on

8. Visiting your home town

9. Reminiscing with an old friend

10. The silent calm before a snow fall

11. A cool breeze coming in your window

12. Birthday cake or birthday traditions

13. Baby animals

14. Clean sheets (especially fresh, white sheets)

15. Fresh fruit on a hot summer day

16. The first kiss with a new love

17. That feeling after a great workout

18. Lying down when you're exhausted

19. The anticipation before a vacation

20. Christmas morning

21. Inspiration for a new project or creation

22. Getting in the "flow" of what you're doing

23. Finding the last of something you've wanted (especially if it's a piece of clothing in your exact size!)

24. Sleeping or relaxing on a rainy day

25. The smell of fresh baking cookies

26. A new jar of peanut butter or nut butter

27. An unexpected day off (like a snow day)

28. Sleeping in your own bed after being away from home

29. The release of a book or movie you've been waiting for

30.  The moment when something finally clicks in your mind

31. The sound of rain on a tin roof

32. The sound of lawnmowers and airplanes during the summertime

33. Receiving an unexpected compliment

34. Helping someone (or animals) in need

What moments are you grateful for? What small thing makes you smile? Share in the comments below!

Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Vision Board Friday: Live in the Moment

This requires daily, or rather, constant practice, but it can be done.Be grateful + positive. Let go of the past and leave room for growth + change in the future.

 

 

image credit: I couldn't find the original source, so if you know, please let me know!

Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Chasing Dreams: Buying a Subway Franchise at 24 {An Interview with Amy Hunter}

This interview is part of the Chasing Dreams interview series. I've interviewed a variety of entrepreneurs and small business owners who have chosen a different path in life in order to go after his or her dream career. Have an entrepreneur in mind you'd like to learn more about? Let me know! Today's interview is with Amy Hunter, a friend of mine from college. We both graduated from Shippensburg University in 2010 with degrees in marketing. I worked at Subway for 4 years, and we both have a passion for health, wellness and entrepreneurship, so naturally, I had to have her on the blog! Read on to learn about her journey buying a Subway franchise with her boyfriend while in their early twenties.

At what point did you know you wanted to follow this career path? How did you know this was the right direction?

I explored the idea of owing my own business my senior year in college. My partner, Alex and I looked around at all of our options and because of our lack of previous business ownership experience we decided franchising was best for us because of their strong brand recognition, proven methods, and relatively low start-up costs.

What are the biggest struggles you've faced while trying to achieve your dreams?

A lack of capital. There were very strict requirements regarding obtaining financing. After several interviews and meetings with different financial institutions everything eventually sorted itself.

Owning your own business can be tough on the body and mind, between long days, instability and really putting yourself out there to reach your goals. How do you stay healthy? Do you have any rituals that help you stay centered?

Early on l made a commitment to eat healthy. I enjoy making my own smoothies using fresh fruits and vegetables. I also enjoy indulging in a SUBWAY veggie delight with avocado. I try to exercise as much as I can by practicing yoga and squeezing in mini workouts before I go to bed. I end my day by reading a good book or one of my favorite blogs.

Speaking of putting yourself out there, overcoming rejection is a big part of chasing dreams. How do you bounce back?

No. It was actually the opposite with the Subway franchise.  They are always excited to have young, enthusiastic people on board.

What do you do when you're having an off day- maybe feeling down, struggling with self-doubt, or just unmotivated?

I shift my thoughts from focusing on the negative by reminding myself of everything I am grateful for.  I also talk it out with Alex which quickly reminds me that I'm not alone on this journey and that we are in this together. Sharing my doubts with him always makes me feel better. Sneaking a SUBWAY cookie doesn't hurt either!

What is one misconception people have about you and/or your profession?

The most common misconception is that we are rich and have a lot of free time. Starting out, it is the exact opposite. You have no free time and are financially restricted.

What is one of the biggest lessons you’ve learned along the way?

How to prioritize my time. There are only 24 hours in a day and you have to learn how to utilize them. Each and every second is precious.

What advice would you give to someone who wants to become a life coach?

Make sure you do your research. Know the ins and outs of the business you want to get into. You have to understand that when you own a business it's more than just a job. It is part of what defines you. Franchising is a unique business because you have to have the entrepreneurial spirit to be motivated to be successful but at the same time you have to have the discipline to work within a set plan.

When do you feel the most inspired, alive and the most like YOU?

At my restaurant working with Alex and our dedicated staff which are extremely hard working. We are grateful to have such an exceptional group of individuals working with us.

What people, books, music, etc. inspire you?

I am inspired and motivated by anyone that works hard and has a passion for what they do. I now realize how much effort goes into becoming successful.

Describe your favorite moment or accomplishment in your career so far.

I am proud to have been in business for almost two years. With our anniversary coming up in November, and after reflecting on the ordeals we had to endure, I have come to realize that they really were learning experiences and amazing accomplishments.

What’s the most exciting thing going on in your life right now?

I enjoy each day as it comes. I'm excited about my future and planning my next business adventure!

 

+++++++++++++++++++++++++++++++++++++++++

BIO

amy Subway ownerAmy Hunter is the owner/operator of a Subway franchise which has been in operation since November of 2012. She graduated from Shippensburg University in PA with a BSBA in Marketing in 2010. She is passionate about yoga, bike riding, and living a healthy lifestyle. Amy currently resides in Harrisburg, PA.

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Have questions for Amy about owning a franchise? Ask her in the comments!

Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Stitch Fix Review 3: Shopping for Body Shape

Stitch Fix Overview
Stitch Fix Overview

My third Stitch Fix came on my birthday. I was nervous because my 2nd fix was disappointing, but I also couldn't help but be excited.

I had left a long, rambling comment for my next stylist. I included what I didn't like about the last fix (shirts weren't flattering) and ideas for this fix. I wanted teal skinny jeans and a sweater with patch elbows that I had seen other Stitch Fixers receive. I had also found this studded shirt on Pinterest, so I added it to my Style Board.

This fix was pretty good! Here's what I got:

1 + 2. White blouse with copper/gold studs + teal skinny jeggings: I love this shirt! I usually don't like gold details, but these were more like a matte gold or light coppery type color. It also had a nice shape to it because it still dipped in at the waist a little. The teal jeans were very cute but a little too tight.

3. Purple dot sleeveless lattice blouse: I probably wouldn't have chosen this on my own, but it was actually really cute. It fit okay, but was a little shapeless. It was also over $70, so I didn't keep it.

4. Orange + navy striped racerback tank: I guess navy blue is my color, because Stitch Fix always sends me some navy. They also send me orange or salmon every time. So, I'll keep that in mind. The shape of this tank was horrible, though. I didn't get a good side view, but the front is shorter than the back and it has no shape.

5. Sweater/blouse combo short sleeved shirt: I loved the colors of this shirt! It was definitely unique, and I would have kept it if the shape was a little better. I like loose shirts, but I need a little more shape to it or I look like a big rectangle.

I ended up only keeping the studded white blouse. I would have kept the teal skinny jeans if they had fit, but that's okay. I'll either find a pair somewhere else or go without, because let's face it, teal skinny jeans aren't exactly a necessity.

Lessons from this fix: Stop asking for loose fitting shirts. I'm generally disappointed, so I will need to find a better way to describe what I want. I'm still not sure which styles are best on me, either. I was hoping to have a better idea of how to shop for my body shape by this point, but I'm only slightly closer. My body is long and lean, so I need to wear things that accentuate /create more curves. The white shirt worked better because it has a curved shape to it.

Side note- I really need to get a nice camera and a tripod so I can take my own photos. I feel bad asking my fiance to do it, so I rush and then they turn out crummy. These are truly terrible photos, sorry!

Interested in having your very own personal stylist send clothes to your doorstep? Try Stitch Fix here*. It's been a lot of fun so far, even if I haven't loved every piece.

How do you shop for your body shape?

Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Sunday Link Love: Saving Animals & a BIG Health + Blogging Roundup {Sept v1}

Health, Fitness + Lifestyle

80 Reasons to Exercise How was I not already following Brittany? Great blog!

Managing Anxiety: 5 Steps to Open Your Mind and Calm Your Heart

3 Tips For Letting Go Of Control and Relaxing Into The Flow “You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli

The Beauty Product All Runners Need "When you're applying your sunscreen, or moisturizer with SPF, ensure that you don't forget the front and back of your neck, ears and décolletage. Not only are these usually just as exposed as your face, but they will really show signs of aging in later life."

All-Day Habits For a Better Night's Sleep

A big, luscious life comes from small, daily actions

How to celebrate people who make you angry

How To Be A Grown Ass Woman: Friendships

How to Survive the “In-Between” "We spend our entire lives in the waiting room. We live in the constant state of the “in-between”. We are constantly on hold, just anticipating the next thing, the next season, the next step." This is something I'm actively trying to change. I spent too much of my life like this.

What Staring At The Screen Is Doing To Your Eyes 

The lively show: achieving full life integration with kristoffer carter (this epic life) If you're not listening to The Lively Show, you're missing out. Everyone should listen to this episode, though!

 

Food + Nutrition
How I Spend $100 A Week on 100% Organic Groceries For Two People - See more at: http://ancestral-nutrition.com/100-a-week-groceries/#sthash.FmbKUNsX.dpuf

5 Weird Signs That You're Vitamin-Deficient

The Ultimate Guide to Workout Nutrition [infographic]

Spirulina: One of the Best Protein Sources You Probably Aren't Eating

Easy Prep Gluten Free Meal Ideas and Pantry Staples

Sweet Potato Energy Bites

Fermented Turmeric Tonic recipe

15 Ways To Use Mason Jars In The Kitchen I'm a big fan of mason jars for smoothies, storage, and just about everything else.

9 Ways to Help Your Guy Eat Healthier, Without Sounding Like a Nag

All Hail Kale! 10 Salad Recipes You Can't Help but Love

Fat 101: The Good, The Bad, The Complicated

 

Blogging + Entrepreneurship

A Helpful “Secret” for Job Hunting Okay, so this one isn't about entrepreneurship, but it's a great post!

Design Basics Every Blogger Should Know

How to Blog and Work 9-5

10 Vital WordPress Security Tips

How To Grow Your Instagram Followers And Likes

How to Use Content Themes to Make Blogging a Snap

7 Ways to Work Better… By Working Less

6 Unorthodox Ways to Spark Your Creativity

How to Optimize Your Pinterest Profile

How We Make Money: Revenue Streams for This Online Business It's always interesting to see how bloggers + online businesses make their money. I love when people are transparent and willing to help others.

15 Sexy and Simple Multimedia Tools to Boost Your Visual Content

The Creative Manifesto: Why We Need to Create

13 Things I Learned From Earning Over 1 Million Dollars In My Business Over 5 Years

How to Guest Post on Blogs: The Complete Guide

Are You Cultivating Knowledge, or Just Consuming Information?

Other

35 Quotes for the 20something Soul

animal rescue

Exotic animal rescue sanctuary needs community’s help to rebuild after fire My friend's family owns this exotic animal sanctuary that recently suffered a devastating fire. Please help if you can!

 

Work Out Tops: I've been on the hunt for cute work out clothes lately, and I like to support other health entrepreneurs.

These came back in stock so I ordered one asap :

Here's another cute tank top I found:

yoga junkie tshirt

 

Share other cute work out / yoga clothing options in the comments!

My Life Lately...

PA Summer Trip

 

+ Just spending time with my adorable niece.

+ Enjoying the beautiful PA weather and working outside when possible. I miss being surrounded by nature!

+ 3 kittens needed rescuing, so I set Anthony up to help. If you ever need a kitten (or any animal) to be saved, he's your man. I just hope he doesn't name them and sneak them back with us.

 

 

What are your favorite links from the week?

Keep up with me on Twitter and Instagram.

1 Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

VIsion Board Friday: The Grass is Greener Where You Water It

"The grass is greener where you water it." - Neil Barringham I love this quote. It's so relevant to life, work and the comparison trap. Put that energy into your work and see what happens!

 

 

1 Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

Chasing Dreams: Becoming a Life Coach {An Interview with Dr. Danielle Dowling}

This interview is part of the Chasing Dreams interview series. I've interviewed a variety of entrepreneurs and small business owners who have chosen a different path in life in order to go after his or her dream career. Have an entrepreneur in mind you'd like to learn more about? Let me know! Today's interview is with Dr. Danielle Dowling, my mentor and an all-around inspiration. She motivates and inspires women all over the world in matters of life, love + business. Read on to learn about her journey to where she is today and the struggles she's faced becoming a life coach. She also shares invaluable tips for anyone dreaming of following the same path (or any entrepreneurial path).

At what point did you know you wanted to follow this career path? How did you know this was the right direction?

When I turned 30 I began considering legacy and contribution. When I was 80 years old I wanted to be able to look back on my life and feel like I made a significant difference, for the good, in peoples lives.  I deeply desire for others to feel good in their skin; empowered and hopeful.

And when I can help another feel this way I experience true aliveness.

What are the biggest struggles you've faced while trying to achieve your dreams?

Not getting caught up in comparison has been THE biggest struggle. There are a plethora of talented, bright women out there doing exactly what I do and it can be not only daunting by intimidating if I let it.  I really call on my spiritual practice to keep my head clear and my heart open when it comes to competition and comparison. I try to celebrate everyone's success and trust that if it exists for them then it exists for me as well.  There is enough business and innovation to go around!

Owning your own business can be tough on the body and mind, between long days, instability and really putting yourself out there to reach your goals. How do you stay healthy? Do you have any rituals that help you stay centered?

I have a “feel good formula,” that I try to live by more often than not. The formula consists a few things that I have discovered if I do on a regular basis allows me to stay mostly well centered, calm and joyful.  It includes: 15 minutes of silence in the morning to sit at my window with a cup of coffee and breathe into the day; a green juice or cold pressed juice 4x a week, a 1 hour workout comprised of cardio and weights 4x a week, restorative yoga on Sundays and most nights in bed with lights off by 10 pm.  And of course tons of hugs from my honey!  ;-)

Speaking of putting yourself out there, overcoming rejection is a big part of chasing dreams. How do you bounce back?

I have a huge faith that Universe is always working on my (and all of our) behalfs and so fundamentally I believe that everything that happens in my life happens for my benefit. If I don’t get the client, the article feature, the call back, the acknowledgement etc….even though I might be disappointed I assume that for whatever reason it is simply not the right timing or match.  I am usually “shown” later on why it was not and are grateful things have worked out they way they have.

Rejection can be a good thing. It clears your plate for all sorts of groovy, better fitting opportunities to show up.

Whenever I get rejected I say, “Ok, well...good.  Now there is more room for the right thing to show up.”

What do you do when you're having an off day- maybe feeling down, struggling with self-doubt, or just unmotivated?

I begin by just noticing that I am “off” and that it’s OK.  Sometimes we have “off” and unmotivated days….such is life. I don’t think we need, nor is it healthy, to force ourselves to be ‘on top of the world’ so-to-speak at all times.  Not every day will be charged with high energy confidence and productivity nor should it be.

If I am feeling down I will first consult my “feel good formula” list for help.  For me a 30 minute workout can often times make  all the difference in my mood….I will head into a workout feeling sluggish, unmotivated or just blue and as I gently ease my way into a jog I can begin to feel my mood lift a bit.  Even if I don’t feel 100% better, I go to bed that night knowing that I was kind to myself by engaging in a healthy activity.

What is one misconception people have about you and/or your profession?

That it’s been easy, and I just arrived here overnight.

What is one of the biggest lessons you’ve learned along the way?

Small daily actions add up to huge accomplishments.  Success rests on your daily routine.

What advice would you give to someone who wants to become a life coach?

I highly recommend keeping a full time day job or a solid part time job while building your business. I kept a full time job up until one year ago. I earned both my masters and my doctorate by attending graduate school at night and working during the day.  In my free moments and during lunch hours I would work on my blog and social media presence. It was truly my day job that provided the seed money for my growing business and the money to pay my grad school bills!  It was not easy but I am thanking myself over and over again when I look at my bank account for keeping the job as long as I did.  I could easily be $100K in debt, and I am not.

Pay attention to your intuition.  When you start to get a lot of competing advice ask yourself:  'What is true for me?"

Never underestimate the importance of social media and diversification with social media.  You don't want to have your entire audience belong to one platform. It doesn't matter if you have 250K fans on Twitter they don't really belong to you.  They belong to Twitter and if twitter changes their engagement platform and you can't reach that audience with out paying for it (kind of like Facebook...) then you're screwed.  The only audience you own is your email sign up list---have one.

When do you feel the most inspired, alive and the most like YOU?

When I am out in nature, doing yoga or coaching.

What people, books, music, etc. inspire you?

Marianne Williamson, Caroline Myss, Brene Brown,  A Course in Miracles, The New Earth, Jazz, pop music, classical music, meditation music. I love to color! I know that sounds so crazy, but I love to grab a box of crayons and a coloring book and just zone out. Oh, and 1000x over my clients!  They are amazing, brave, inspiring souls and I learn just as much from them as they hopefully do from me.  They seriously bring tears to my eyes.

Describe your favorite moment or accomplishment in your career so far.

The day my first client hired me and the fact that I tripled my revenue last year.

What’s the most exciting thing going on in your life right now?

I am launching a 1 Day Intensive for my coaching clients, a book called Soul Sessions this fall and a group class early spring 2015.

Oh!  And how can I forget----I'm getting married on November 7th of this year.  Yay!

+++++++++++++++++++++++++++++++++++++++++

BIO

Dr. Danielle Dowling MojoDr. Danielle Dowling is a life coach and psychologist. She's an intuitive strategist working with women leaders who are ready to stop compromising on the things that matter most — self-realization, soulful companionship and accessing innate power. Her goal is to motivate women to live inspiring lives; to help them experience a life better lived and to help women achieve their dreams whatever they may be. Connect with Danielle on Twitter and Pinterest. Ready to step up your game? Hire her. You won't regret it.

Website // Facebook // Twitter // Pinterest

 

Have questions for Danielle about becoming a life coach? Ask her in the comments!

1 Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠

A Lesson in Being Present

Nothing will test your patience quite like flying. And in my case, traveling for business in general. I love the idea of traveling, but I'm a very anxious person. Navigating layovers, delayed flights, airport shuttles to hotels, etc. is exhausting and leaves my nerves feeling fried. Follow that up with a business dinner, and I'm almost guaranteed to get overwhelmed.

Everything went smoothly Monday, but I still found myself anxiously awaiting the moment I got to head back home. It didn't help that I realized I had forgotten my laptop charger and notepad. I couldn't follow the yoga video I had planned to use, couldn't get ahead on a project I had on my mind and felt unprepared for the meetings that week. Basically I felt even less in control.

Realizing that I spend so much of my focus during business trips on the moment I get to leave was eye opening. I've never been to Tampa before, so why was I letting my anxiety ruin it? I could think of other trips where I had done the same thing.

Monday night I tossed and turned almost all night. I had a bad case of RLS and/or severe anxiety over nothing in particular. Running on 2.5 hours of sleep, I managed to make it through a day of meetings on Tuesday. (This is partly due to fueling my body with green juice and a big spinach salad at lunch.) After the meetings I had a little time before dinner, so I knew I had to do something to refocus and feel centered.

I decided to give meditation a try.

You have to understand, this isn't something I'm accustomed to doing. I always mean to meditate, but never quite get there. I was so overwhelmed + exhausted I felt like I had no other choice, though. I closed my eyes, sitting cross legged with palms up. I focused on breathing deeply and repeated a few positive affirmations or mantras in my head. After about 10 minutes, I could feel my body starting to lighten. The anxiety and stress was melting away.

I grounded myself by thinking about everything I had to be grateful for in that moment and letting go of all the things I couldn't control.

Fast forward to Wednesday evening- I had already been at the airport for 3 hours and my laptop battery was running out. My flight was delayed for a third time and everyone around me was starting to get angry. I overheard phone conversations with people saying the delays were ridiculous- they'd been traveling since that morning from Seattle, blah blah blah.

I was irritated too. My body hurt from traveling only a few days before, my mind was fried from meetings + very little sleep, and I was anxious being surrounded by so many people. I sent a text to my fiance complaining about the flight, and immediately after hitting send I realized how ridiculous I was being. I was acting so incredibly ungrateful, again. It's amazing that we're able to fly across the country in a few hours. It's a blessing that the airline was being cautious because of weather.

So, like any normal person, I took a deep breath, closed my eyes, and tried to meditate in the airport. I needed to clear my head, center myself and be present. The present situation wasn't the best, but so what? In a way, I was secretly thankful for the break. I couldn't do any work, and could read my book without feeling guilty.

We rush around so much and get upset when our plans get interrupted. "I don't have time for this!" But what if we could be more flexible? What if we could just be? Just exist. Be thankful.

To me, being present is about realizing what you can control and what you can't. It's about appreciating the wonders of life in this moment. Taking in your surroundings and being aware of yourself.

1 Comment

Danielle Zeigler

I’m an SEO specialist + digital marketing strategist with over 14 years experience in the industry. I’m here to tell you it IS possible to tackle your marketing with authenticity, grace and ease, and still get results.⁠

I work with passionate business owners and marketing directors who are 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗔𝗹𝗹 𝗧𝗵𝗲 𝗧𝗵𝗶𝗻𝗴𝘀 and spreading their efforts too thin. They want to know what's working, what's not working, and where they should really be spending their time and money.⁠

But I'll be honest- I'm not here for the people chasing vanity metrics. My philosophy is grounded in 𝗽𝗲𝗼𝗽𝗹𝗲-𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 and what I've dubbed #SEOwithSoul. I don't believe in hacks and "beating algorithms" as a long term strategy.⁠