I officially graduated from the Institute for Integrative Nutrition as a Health Coach two weeks ago. It's hard to believe it's already over. I wanted to recap my experience while it's still fresh in my mind, PLUS I have a great special offer for anyone who enrolls with me as a referral.

Summary

You'll hear the same thing from most IIN graduates. The experience is life changing. You'll learn to think critically about what you're putting into your body and how your lifestyle affects your overall well-being.

You'll not only learn over 100 dietary theories, but also about the sustainability of our food choices and how big business impacts the USDA guidelines. This leading-edge nutrition information comes from the top experts in the field of nutrition and health.

Looking to turn your passion into a full or part-time business? You'll also receive the necessary business and marketing training through the program.

Integrative Nutrition's mission is to “play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.”

Watch this video to find out why the world needs health coaches.

Why I Enrolled

It's hard to pinpoint the exact reason I enrolled at the Institute for Integrative Nutrition. It was the perfect storm of interest in nutrition; major health struggles in my family; and searching for a more fulfilling career, whether that be part-time or full-time. All of my reasons are enough for multiple posts, so I'll save all of that and jump into the details!

Community

The community at IIN is one of the best parts. Connecting with people all over the world who are interested in alternative medicine and holistic nutrition is amazing. I was part of the May 2013 class, which had around 1200 students. We had a Facebook group for our class and numerous side groups for specific topics, such as Plant-Based Eaters, Women's Health or Blogging.

We had students from all over the world, of all different ages and from all different career backgrounds. You'll encounter medical doctors, pharmacists, school teachers, stay at home mothers, and anything else you can imagine.

Students are encouraged to create a study group in their geographic locations. After you graduate, you'll start coming across other graduates in your every day life. I promise you'll be immediate friends.

Classes + Curriculum

The curriculum is separated into 40 modules, with 10 modules per quarter and 4 tests (one at the end of each quarter). It's recommended to spend at least 5-10 hours per week on your course work, or potentially more if you're ready to plan a business or already have one. Between the tests you can go at your own pace with the modules. You download them to your Apple device and listen to lectures and read PowerPoints at your leisure. You'll also receive a workbook that contains your assignments. These are optional, but I highly recommend completing them!

The course work is a mix of nutrition, business/marketing and coaching skills. Even if you plan to create a product, open a yoga studio, or just want the nutrition knowledge for your family, all of these skills are applicable to every day life. You'll learn over 100 different dietary theories, but you'll also learn how everything works together holistically. You'll touch on topics such as positive psychology, relationships, sleeping habits, and so much more. A recurring theme is bio-individuality, which is the belief that no one diet is perfect for every single person. This also applies to lifestyles. From veganism to the paleo movement, you'll help people find what's right for them.

You'll be able to access your course work for life, as long as you download it to your device. This is a plus for me, because sometimes it takes a few times of hearing something for it to sink in!

You'll have the opportunity to apply for AADP (American Association of Drugless Practitioners) membership and also to apply your certificate toward credits to a growing variety of college programs. More information can be found here.

After the normal one-year period course, you'll also be able to enroll in a the Immersion Program. This is geared toward those who are ready to take their businesses to the next level. I'll be enrolling in the January Immersion Program and can't wait. From what I understand, you can complete Immersion as many times as you like.

Tests + Requirements

We had 4 tests during my class with two chances to take the test. We had a 2 week window to take each test, so that was perfect for those who were extremely busy. The staff and curriculum creators at IIN really understand the fast-paced lifestyle that nearly everyone has, and has developed a way to work around it. Keep in mind that the curriculum is constantly updated, so I can't promise that's how it will be.

During my class we also had to complete coaching calls (small groups discussing the curriculum) and practice "health histories." So, despite the school being a distance learning, go-at-your-pace style, there was plenty of hands-on learning and communication.

Overall Pros

Great community of people. You're sure to make life-long friends
Diverse education on nutrition
Skills to build a business and help others achieve their health goals
Manageable for those working full-time, mothers and busy people in general
Taught by the leading nutrition experts
Continuously updated material so it is never outdated
A variety of payment plans are available

Overall Cons

Some people in my class complained that they wanted more nutrition information and less business. I wouldn't personally say this is a con, but it's the only one I can think of. The education sets you up to seek out information and how to make sense of all the different theories floating around.
I would have enjoyed a little more science behind the information. The more in-depth information can be found in the books written by the presenters, however.

I am in SUCH a better place in life since completing the program, both mentally and physically. There were many times when I doubted myself, my business ideas, and my goals, but everyone is extremely supportive at IIN. It takes courage and dedication, but you really can have the life you want. You just have to create it. Plus, everyone is a work in progress at all times. Nutrition, health and wellness are an ongoing education process.

Enroll and let IIN know that I, Danielle Zeigler, referred you, and you'll receive up to $1000 off tuition + any other special offers going on right now.

Please contact me if you have any questions or would like to know more. It was hard to include everything I wanted to in this post without making it extremely long!