Health, Fitness + Lifestyle

The Science Behind Why Traveling Makes You Healthier

Pilates Exercise You Can Do At Your Desk

15 Things Anyone Who Loves A Woman With Anxiety Should Know

When Helping Someone You Love Becomes Unhealthy

 

Food + Nutrition

Copycat Trader Joe’s Cookie Butter [Gluten Free, Vegan]

 

Blogging + Entrepreneurship

What the Best Virtual Assistant Looks Like For YOU

Create Extra Hours in Your Day With This Simple 3-Step Process

How to Build a Strong Social Media Presence

10 Ways to Use Periscope for Business

How to Make Your Blog Archives Work for You

A Helpful Guide for Utilizing Twitter Chats

Media Deprivation: A Creative Diet for the Minimalist

 

My Life Lately...

+I've been slacking on any personal updates. I'll just say things are good! The past few months have been full of ups and downs, but I'm very happy with how things are turning out.

+Coming up in September I'll be attending my first industry conference (Content Marketing World) and then visiting Denver for the first time. Very excited!

Join me on Instagram to for a behind the scenes look at my business + life.

 

In the comments, tell us something new you've tried this summer.