Health, Fitness + Lifestyle

Stress and the Gut-Immune-Brain Connection

Mindful Monday: Why You Should Take More Breaks

Live every day like it’s your last…wtf?!

 

Food + Nutrition

A Week of 5 Ingredient Meals

Balance Your Hormones With This Trail Mix

Sriracha Chicken Quinoa Bowl

 

Blogging + Entrepreneurship

16 Reasons Why People Leave Your Website

Want to be a Social Media Manager? 7 Ways to Get Noticed – and Hired

My Life Lately ....

+ I tried my first real aerial yoga class at Balance Yoga Studio. It was so refreshing and fun!

Had an off, uninspired day, so I decided to head over to my favorite little yoga studio. Feeling much better after my first aerial class! Whats your go-to way to get out of a funk?

A photo posted by Danielle (@danielleadairz) on May 28, 2015 at 6:47pm PDT

+ Meanwhile, it appears a story from my tiny high school has gone viral. This letter with the term "sausage rolls" seems to be offending people. While I get how it's inappropriate, I can tell you that no harm was meant. I love the faculty at Biglerville.

 

In the comments, tell me what your go-to activity is for getting out of a funk.