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Resources

Sunday Link Love: People Pleasing, Psychology of Shapes + Productivity

July 3, 2016
Business Lifestyle Link Love

I’m totally guilty of people-pleasing and lacking boundaries. Crystal’s post on making happiness a priority was the perfect reminder to stay mindful.

When creating a routine for more productivity, don’t skip setting intentions and using self-awareness to develop a system that works for YOU, individually. That’s the true secret to sticking with it.

Freelancing comes with a lot of perks, but the unsteady income can be super stressful. Kotryna breaks down her journey to find peace with her financial situation and how we can too.

You might know that the psychology of color is one of my favorite topics, but now Hubspot has me intrigued by the psychology of shapes. Did you consider either or these when designing your brand? Continue Reading…

Resources

Sunday Link Love: 30 Day Challenges + a Proofreading Guide

June 12, 2016
Business Lifestyle Link Love
Health, Fitness + Lifestyle

While I’m pretty bad at following through with 30 day challenges, I still love the idea and inspiration I get from them. I’m not ready for #12 on that list, but #11 and #13 caught my eye.

If you don’t have time to meditate, you need it the most. Here’s why it’s the best gift you can give yourself (with some science-backed research for anyone not convinced!).

I’m currently obsessing over these abstract paintings. I wish I had this ability!

 

Continue Reading…

Resources

Sunday Link Love: Labeling Habits, Healthy Desserts + Virtual Events

May 15, 2016
Sunday Link Love
Health, Fitness + Lifestyle

Labeling a habit as good or bad can add unnecessary pressure and guilt. Here’s a plea to stop the labeling.

I’m sooo guilty of keeping 10,000 tabs open in my browser windows, so I love this post on how to be more intentional with technology.

 

Food + Nutrition

Mmmm.. if you’re looking for healthy desserts to try this week, these sweet potato brownies and baklava bars sound delicious.

Confession: I’ve never made a recipe with rhubarb. I’m not sure I’ve ever even tasted it, actually. But this Strawberry Bluebarb Chia Seed Jam looks amazing.

Continue Reading…

Resources

Sunday Link Love: Small Victories, Calorie Counting & Blog Titles

March 13, 2016
Sunday Link Love
Health, Fitness + Lifestyle

Why You Should Celebrate Small Victories 

Binge Eating Disorder Facts <–The most common eating disorder in America. Good facts to know.

 

Food + Nutrition

5 Unknown Facts About Counting Calories <–Great post. I don’t believe in counting calories long term.

Carrot Cake Quinoa Flakes

Roasted Potatoes with Maple-Mustard Sauce <– Guys…I have a confession. I eat roasted potatoes like 4 times a week. I can’t stop.

Continue Reading…

Resources

Sunday Link Love: Yoga Directory, Vit D & Tax Tips

March 6, 2016
Sunday Link Love
Health, Fitness + Lifestyle

 

Food + Nutrition

The Best Sources For Vitamin D (That Aren’t Sun)

Green Smoothie Pancakes

15 HEALTHY Smoothie Bowls

Wild Blueberry Cacao Smoothie Bowl

Continue Reading…

Resources

Sunday Link Love: Fitness Apps, Kitchen Hacks + Introvert Marketing

February 7, 2016
Sunday Link Love
Health, Fitness + Lifestyle

81 Percent Of Dollar Store Products Tested Contain Chemicals Linked To Learning Disabilities, Cancer and Serious Illnesses <– Um, that’s alarming.

8 Fitness Apps to Try

Why I Hate Dieting and the Restriction Obsession

You Know You’re A Healthy Living Blogger When… <– I know some of you can relate!

Beauty Uses For Calendula: Say Hello to Clear + Calm Skin <– Definitely want to try this. Has anyone else used it?

 

Food + Nutrition

Keep the Winter Blues at Bay With These 7 Foods

Frozen Homemade Breakfast Burritos

Homemade Dark Chocolate Almonds <– One of my favorite snacks!

Time-Saving Kitchen Hacks

Is cooking more complicated than it should be?

Continue Reading…