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Sunday Link Love: 30 Day Challenges + a Proofreading Guide

June 12, 2016
Business Lifestyle Link Love
Health, Fitness + Lifestyle

While I’m pretty bad at following through with 30 day challenges, I still love the idea and inspiration I get from them. I’m not ready for #12 on that list, but #11 and #13 caught my eye.

If you don’t have time to meditate, you need it the most. Here’s why it’s the best gift you can give yourself (with some science-backed research for anyone not convinced!).

I’m currently obsessing over these abstract paintings. I wish I had this ability!

 

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Resources

Sunday Link Love: Labeling Habits, Healthy Desserts + Virtual Events

May 15, 2016
Sunday Link Love
Health, Fitness + Lifestyle

Labeling a habit as good or bad can add unnecessary pressure and guilt. Here’s a plea to stop the labeling.

I’m sooo guilty of keeping 10,000 tabs open in my browser windows, so I love this post on how to be more intentional with technology.

 

Food + Nutrition

Mmmm.. if you’re looking for healthy desserts to try this week, these sweet potato brownies and baklava bars sound delicious.

Confession: I’ve never made a recipe with rhubarb. I’m not sure I’ve ever even tasted it, actually. But this Strawberry Bluebarb Chia Seed Jam looks amazing.

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Resources

Sunday Link Love: Small Victories, Calorie Counting & Blog Titles

March 13, 2016
Sunday Link Love
Health, Fitness + Lifestyle

Why You Should Celebrate Small Victories 

Binge Eating Disorder Facts <–The most common eating disorder in America. Good facts to know.

 

Food + Nutrition

5 Unknown Facts About Counting Calories <–Great post. I don’t believe in counting calories long term.

Carrot Cake Quinoa Flakes

Roasted Potatoes with Maple-Mustard Sauce <– Guys…I have a confession. I eat roasted potatoes like 4 times a week. I can’t stop.

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Resources

Sunday Link Love: Yoga Directory, Vit D & Tax Tips

March 6, 2016
Sunday Link Love
Health, Fitness + Lifestyle

 

Food + Nutrition

The Best Sources For Vitamin D (That Aren’t Sun)

Green Smoothie Pancakes

15 HEALTHY Smoothie Bowls

Wild Blueberry Cacao Smoothie Bowl

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Resources

Sunday Link Love: Fitness Apps, Kitchen Hacks + Introvert Marketing

February 7, 2016
Sunday Link Love
Health, Fitness + Lifestyle

81 Percent Of Dollar Store Products Tested Contain Chemicals Linked To Learning Disabilities, Cancer and Serious Illnesses <– Um, that’s alarming.

8 Fitness Apps to Try

Why I Hate Dieting and the Restriction Obsession

You Know You’re A Healthy Living Blogger When… <– I know some of you can relate!

Beauty Uses For Calendula: Say Hello to Clear + Calm Skin <– Definitely want to try this. Has anyone else used it?

 

Food + Nutrition

Keep the Winter Blues at Bay With These 7 Foods

Frozen Homemade Breakfast Burritos

Homemade Dark Chocolate Almonds <– One of my favorite snacks!

Time-Saving Kitchen Hacks

Is cooking more complicated than it should be?

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Resources

Sunday Link Love: Smoothie Hacks + Improving Your Pinterest Game {Jan v2}

January 17, 2016
Sunday Link Love
Health, Fitness + Lifestyle

Here’s How Dietitians Actually Eat Healthy Without Going Broke

The Power of Daily Minimalism

Yoga Poses for Neck Pain

 

Food + Nutrition

Pumpkin pie breakfast bake

Turmeric Bombs: DIY Turmeric Supplement <–best spice for anti-inflammation. I’m obsessed.

Carrot Cake Breakfast Cookies

Top Five Natural Health Trends for 2016

Healthy Fats – Why you need them in your diet

Be a Smoothie Pro with These 10 Smoothie Hacks

Blueberry-Carrot Muffins (GF, Refined Sugar-Free)

Spicy Cauliflower Burgers

Honey Dijon Chicken <–Boyfriend made this Wednesday and it was delicious! (and super easy)

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