Lately I’ve been getting real and sharing how our imperfections and struggles can actually help people more.
With that, I’ve opened up about burning out and needing to take more time for self-care.
While I don’t believe a work-life balance exists in the way of a perfect 50/50, I DO believe in the ebbs and flows. I believe in pulling ourselves back to a home base and remaining self-aware.
Taking care of yourself is not selfish. In fact, this is one of my favorite quotes:
And of course, my own motto is:
Today we have Per Wickstrom sharing his 5 favorite tips for work-life balance.
Per struggled with drug and alcohol addiction for decades. Thankfully he found help through a rehab program and began his path to recovery. He has a passion for helping others and went on to develop his own drug rehab program.
Per understands the power of helping one another. He’s learned a great deal about the importance of self-care in business and entrepreneurship.
I appreciate and respect his journey, so I couldn’t turn down the opportunity to have him share.
Please join the discussion and share your own self-care and balance tips in the comments!